WORD OF MOUTH: Join the CONVERSATION. Join the COMMUNITY
It looks like you're new here. If you want to get involved, click one of these buttons!
When is the most effective time to floss, before or after you brush?
The best time to floss is whenever you will do it the best! If it is before you brush then do it then. It may not be even around your brushing time. The point is that you are flossing and that is a great habit for your oral health!
If you Floss prior to brushing and you "loosen" some plaque or debris from between your teeth, brushing After would further remove what was dislodged if you do not Rinse after flossing. I recommend a WaterPik as it may be 10x more effective than flossing ....would do it first as well.....but hey, we're happy you are making the effort either way!